Monthly Archive: September 2019

30 km Run in San Francisco

This was a run that turned from all foggy into all sunny within the first hour of the run. I hit some of the highlights of San Francisco, the Golden Gate Bridge, Presidio and...

Understanding Garmin’s Auto Step Goal Algorithm

In August I did a little research into the “Auto Step Goal” feature of my Garmin Forerunner┬« 235. Most current and past Garmin watches cannot only track specific activities, but can also track how...

28 km from the National Mall to Alexandria Old Town

This was a scenic afternoon run hitting a lot of the highlights of the Washington D.C. National Mall area. The run started at the US Capitol and went along the National Mall across the...