Author: Robert

11 km Evening Run in Shinagawa, Tokyo

After recovering from my first marathon, I am starting to train for a new personal best at an upcoming half marathon. This is the first step, intervals.

Scotiabank Toronto Waterfront Marathon

My first Marathon! After all the training this year, I was finally ready to run my first Marathon. I had picked the Scotiabank Toronto Marathon for a number of reasons, the top 3 being...